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Please Scroll Down to Join the Bikini Body By Q Challenge

Below are the available training time slots. Once you find a time that fits your schedule, you may select and purchase the plan of your choice. After your payment is received, I will contact you at the number provided to review your program details and explain what to expect on your first day.

Available Time Slots:

5AM-6AM,  6AM-7AM,  7AM-8AM,
9AM-10AM,  12PM-1PM,  6PM-7PM

  • Bikini Body By Q - Online (4 Week Plan)

    250$
    Every 4 weeks
    16-week online Bikini Body challenge through Trainerize with guided workouts, meal support, progress tracking, and weekly accountability. Your bikini-era transformation from anywhere.
    Valid for 16 weeks
    • Guided workouts on the Trainerize app
    • Bikini Body strength + sculpt program
    • Meal guidance for your specific goals
    • Weekly check-ins for accountability
    • Track progress, photos + measurements
    • Steps, sleep & habits monitoring
    • Private community group support
    • Full 16-week bikini body transformation

  • Bikini Body By Q - Online (2 Week Plan)

    125$
    Every 2 weeks
    16-week online Bikini Body challenge through Trainerize with guided workouts, meal support, progress tracking, and weekly accountability. Your bikini-era transformation from anywhere.
    Valid for 16 weeks
    • Guided workout on the Trainerize app
    • Bikini Body strength + sculpt program
    • Meal guidance for your specific goals
    • Bi-weekly check ins for accountability
    • Track progress, photos + measurements
    • Steps, sleep & habits monitoring
    • Private community group support
    • Full 16-week bikini body transformation

  • 2 Week Plan

    200$
    Every 2 weeks
    Perfect for those who need to pay bi weekly.
     
    • 16 Sessions (Tues, Wed, & Fri) / Online Workout Thurs
    • Meal plan for your specific goals
    • Access to my client's daily meals accountability group chat

  • 1 Month Plan

    400$
    Every 4 weeks
    Perfect for those who want to stay consistent and focused
     
    • 16 Sessions (Tues, Wed, & Fri) / Online Workout Thurs
    • Meal plan for your specific goals
    • Access to my client's daily meals accountability group chat

  • Consultation Payment

    10$
     
    One time payment of $10. We will address fitness goals, scheduling, health concerns, meal plans and what to expect on the first day.
    Valid for 7 days
    • Consultation phone call

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