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2 Week Plan
197$Every 2 weeksPerfect for those who need to pay bi weekly.- 16 Sessions (Tues, Wed, & Fri) / Online Workout Thurs
- Meal plan for your specific goals
- Access to my client's daily meals accountability group chat
1 Month Plan
397$Every 4 weeksPerfect for those who want to stay consistent and focused- 16 Sessions (Tues, Wed, & Fri) / Online Workout Thurs
- Meal plan for your specific goals
- Access to my client's daily meals accountability group chat
TransformHER Online Program
247$Every 4 weeksTransform your body, build healthy habits, and become the strongest, most confident version of yourself with custom nutrition, and one-on-one accountability.- Personalized workout plan tailored to your goals
- Custom meal plan built around foods you love
- Exercise demonstration videos for every workout
- Progress check-ins every 4 weeks
- Daily accountability group for motivation and support
- Weekly coaching & mindset check ins
- Grocery shopping guide
- Direct coach support when you need guidance
- Lifetime habits not quick fixes
Consultation Payment
10$One time payment of $10. We will address fitness goals, scheduling, health concerns, meal plans and what to expect on the first day.Valid for 7 days- Consultation phone call
Villa King Suite Deposit
500$Reserve your Villa King Suite with a $500 deposit. This private room includes a king bed, priced at $1,995 per person. Your $500 deposit is applied toward your total balance, leaving $1,495 remaining.Valid for 6 months- Secures your place at the 2027 QFIT Jamaica Fitness Retreat
- Applied toward your total retreat cost
- Confirms your selected suite/room assignment
- Non-refundable to protect retreat planning and logistics
- Retreat dates: April 28 - May 2, 2027
Paradise Queen Suite - Deposit
500$Reserve your Paradise Queen Suite with a $500 deposit. This private room includes a queen bed, $1,795 per person. Your $500 deposit is applied to your total retreat balance, leaving $1,295 remaining.Valid for 6 months- Secures your place at the 2027 QFIT Jamaica Fitness Retreat
- Applied toward your total retreat cost
- Confirms your Paradise Queen Suite
- Private room with one queen bed
- $1,295 remaining after deposit
- Non-refundable to protect retreat planning and logistics
- Retreat dates: April 28 - May 2, 2027
Island Queen Share - Deposit
500$Reserve your Island Queen Share with a $500 deposit. This shared room includes two queen beds, $1,695 per person. Your $500 deposit is applied toward your total balance, leaving $1,195 remaining.Valid for 6 months- Secures your place at the 2027 QFIT Jamaica Fitness Retreat
- Applied toward your total retreat cost
- Confirms your Island Queen Share reservation
- Shared room with two queen beds
- $1,195 remaining after your $500 deposit
- Room shared with one other retreat guest
- Non-refundable to protect retreat planning and logistics
- Retreat dates: April 28 - May 2, 2027
Founder's Vip Suite - Deposit
500$Reserve your Founder's VIP Suite with a $500 deposit. This shared VIP suite includes two twin beds, $1,595 per person. Your $500 deposit is applied toward your total balance, leaving $1,095 remaining.Valid for 6 months- Secures your place at the 2027 QFIT Jamaica Fitness Retreat
- Shared room with two twin beds
- $1,095 remaining balance
- Confirms your selected suite/room assignment
- Non-refundable to protect retreat planning and logistics
- Retreat dates: April 28 - May 2, 2027
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